about me

Hi there…

I am Tracy and I am so happy that you have found my blog.

I started this blog a few years back and I quickly grew to love my new found passion and my audience.

Starting a blog can be quite daunting, and I dived in with little to no experience in online publishing…and as my blog grew so too did I.

And then she died (long story).

That’s right. It all came crumbling down one day early in January 2017.

I was heart-broken. I had no idea how I was going to pick up the pieces and get started again on what was a very sentimental journey that I chose to share.

But all was not lost. And thanks to a superhero (and friend) living in the Western Cape – not Cape Town! – I was able to see a glimmer of hope and we started to rebuild…and then we got knocked down again…

Anyway. I am back and more excited than ever to be blogging again. I have learned some very hard blogging lessons – and a lot of new technical jargon – and I will not make any of the same mistakes again!

So…if you are into life and food and yoga…then I hope that you will find some inspiration in my text.

In life there are good days, and sometimes there are bad days, but it’s what we do with them that count. My slogan for this blog is

for the love of feeling fabulous

For me, I feel fabulous when I can inspire others to feel fabulous.

What makes you feel fabulous?

I invite you to take this journey with me.

Subscribe to my newsletter for updates and special offers. Don’t worry I am not a spammer 🙂

Read LCHF? WTF? My Bit on Banting – I got skinny eating fat

And make sure you try my favourite cauliflower recipe and banting pizza.

Oh, and do check out my post High on Suspension Yoga if you have ever considered going upside-down 🙂

Please comment on posts and follow my Facebook page. I love hearing from you!

Lots of love to all you fabulous people!