Low Carb Cauliflower Rice Cauliflower is seriously underrated! This low carb (5g per 100g) vegetable is versatile, delicious and nutritious. It’s packed with vitamin C and also contains vitamins K and B6, potassium, fiber, thiamin, magnesium, riboflavin, niacin and folate. This makes cauliflower in any form an excellent addition to any low carb, keto or banting lifestyle. Fortunately boiling or…