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  • Super Fuel Bulletproof Banting Coffee
    Banting,  Food

    [UPDATED] Super Fuel Bulletproof Banting Coffee

    Super Fuel Bulletproof Banting Coffee recipe and variations Update: My latest version of this supercharged energy coffee has evolved into a plant-based super fuel bulletproof banting coffee that is totally vegan and perfect for banting/keto and/or intermittent fasting. Read on for all the options. Kickstart your day and your metabolism with this delicious Super Fuel Bulletproof Banting Coffee. This super-charged…

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  • Banting,  Food

    Low Carb Vegetarian Cheat Sheet – includes Vegan options

    Looking for a Vegetarian Low Carb Cheat Sheet? Use this quick and easy reference guide to create great recipe ideas.

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  • Banting,  Food,  General

    LCHF? WTF? – My Bit on Banting: Low Carb weigh in

    Introduction to LCHF? WTF? – My Bit on Banting Several years ago I made the decision to quit smoking and, while there were the obvious benefits and rewards immediately after – and of course I have no regrets, unfortunately there were some less pleasant side-effects. Weight gain and depression hit hard in the years after I quit the 14 year-long…

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